OUR
CLASSES
Three age groups. Fortnightly Wednesdays & Saturdays. No experience needed, no pressure to compete. Just good training in a welcoming environment.
LITTLE
WARRIORS
A fun, structured environment where young kids learn focus, respect, and the very basics of Muay Thai. We build confidence and coordination — not fighters. Children are welcome from age 4, provided they can follow instruction and participate safely.
BOOK A FREE TRIALJUNIOR
TRAINING
Older kids and early teens learn practical technique, build fitness, and develop mental resilience. A positive space where effort is rewarded and everyone belongs. No experience needed, no pressure to compete.
BOOK A FREE TRIALADULT
MUAY THAI
Whether you've never thrown a punch or you're returning after years away, adult classes are welcoming, practical, and genuinely enjoyable. All fitness levels, all experience levels. Eric works FIFO, so classes run every second week — perfect if you can't commit to weekly training.
BOOK A FREE TRIALSCHEDULE
fortnightly wednesdays & saturdaysUPCOMING CLASS DATES
Classes run fortnightly. Contact us to confirm your next session and book your spot.
COMMON
QUESTIONS
Do I need any experience to start?
None at all. Every class is designed to welcome complete beginners. You will never be thrown in the deep end.
What should I wear to my first class?
Comfortable workout clothes and bare feet. No special equipment needed for your first session — just show up.
Why are classes fortnightly?
Eric works FIFO, so classes run every second week — on both Wednesdays and Saturdays. This actually suits a lot of families and adults who struggle to commit to weekly training — you get quality instruction without the pressure.
Is it safe for young children?
Yes. Kids classes are non-contact at the beginner level and focus on technique, coordination, and fun. Children are welcome from age 4 provided they can follow instruction.
Is there sparring?
We're not a fight gym. Sparring is not part of the standard class program. The focus is on pad work, technique, and practical skills.
YOUR FIRST
CLASS IS FREE.
No contracts. No pressure. Bring the kids or come solo — just show up and see if Jensen's feels like the right fit.